flu
Healthy Living

Should I have a Flu Vaccination?

Flu vaccination is available every year on the NHS to help protect adults and children at risk of flu and its complications. Flu can be unpleasant, but if you’re otherwise healthy, it’ll usually clear up on its own within a […]

Winter Tree
Christmas

Feeling Lonely at Christmas

Christmas can be a difficult or even lonely time for many of us. Statistics released by Age UK show that half a million older people in the UK expect to feel lonely this Christmas. Not all of us […]